A Quick History of Murph

A Quick History of Murph

A Quick History of Murph May 26, 2018 A Quick History of Murph By Monique Martin | May 2018 Who is Murph and why do we do Murph every Memorial Day Weekend?Lt. Michael P. Murphy was a well decorated Navy SEAL, but you may recognize his name from Lone Survivor. He was...

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Why Try Cryotherapy?

Why Try Cryotherapy?

Why Try Cryotherapy? April 1, 2018 Why Try Cryotherapy? By Monique Martin | April 2018 Optimal performance doesn’t end with the work you put in at the gym. How does Cryotherapy work? Exposure to freezing temperatures for a limited amount of time stimulates a response...

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Active Life Athlete: Jaime Sweeney

Active Life Athlete: Jaime Sweeney

Active Life Athlete: Jaime Sweeney March 31, 2018 Member Spotlight: Testimonial Jaime Sweeney | Member Since August 2017 "Hard for me to be a two sentence girl... I love Godspeed because they are led by Godly men and women placing their love for Christ and sharing the...

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Coach Spotlight: Blake Prime

Coach Spotlight: Blake Prime

Coach Spotlight: Blake Prime March 21, 2018 FAST FACTS: Something always in your fridge/pantry: White Chocolate Wonderful PB (I get 8 a month delivered to the house) Something on your bucket list: I want to watch a Red Sox Game vs the Yankees with Colt on the top of...

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Active Life Athlete: Rick Burgess

Active Life Athlete: Rick Burgess

Active Life Athlete: Rick Burgess February 22, 2018Finding the motivation to get up and work on a goal can be hard to find. At Godspeed, we encourage everyone who is eager to meet their goals and change their life for the better. We would like to highlight Rick...

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