Resubscribe to Our Email List

Resubscribe to Our Email List! April 27, 2019 Think you’re missing out on our emails/announcements? Click on this link or copy and paste https://mailchi.mp/godspeed.org/subscribe into your browser window and fill out all the fields to make sure you’re on...

REGISTER: CrossFit Gymnastics Course April 27 – 28

REGISTER: CrossFit Gymnastics Course April 27 Р28 April 27, 2019 Click the link to for the course: https://crossfit.regfox.com/gymhooverapril2019 CrossFit Gymnastics Course April 27th Р28th Godspeed Elite Sports Academy | Hoover, AL https://godspeed.org/...

Monique’s Farewell Letter to Godspeed

Monique’s Farewell Letter to Godspeed March 25, 2019 “It isn’t goodbye, it’s see you later.” To my Godspeed family, This is my last week at Godspeed and my final day at Godspeed will be Friday, March 29th, 2019. I’m venturing into...

Meet Our New Intern: Brad Bowen!

Meet Our New Intern: Brad Bowen! February 25, 2019 BRAD BOWEN Intern brad@godspeed.org HOMETOWN & HIGH SCHOOL Gardendale, AL | Gardendale High School UNIVERSITY ATTENDED/GRADUATION/DEGREE Auburn University – BS in Fitness Conditioning & Performance...

Why You Need to Do Your Windmills

What’s the Point of Windmills? February 13, 2019 “So how do these help me?” Why You Need to Do Your Windmills By Monique Martin | February 2019 Windmills are often considered the ultimate multifunctional, multi muscle mobility AND stability drill...